Colombia’s vibrant culinary scene is a must-experience for any visitor. This guide will equip you with the knowledge to confidently navigate the diverse and delicious world of Colombian cuisine.
Essential Phrases for Ordering
To sound more like a local, begin your order with “Quisiera probar…” (I’d like to try…). Here are some other helpful phrases:
- “¿Qué me recomienda?” – What do you recommend?
- “¿Cuál es la especialidad de la casa?” – What’s the house specialty?
- “Sin picante, por favor” – Without spice, please
- “Más picante” – Spicier
- “La cuenta, por favor” – The bill, please
Must-Try Colombian Dishes
- Main Dishes:
- Bandeja Paisa: A hearty platter featuring red beans, rice, ground beef, chicharrón (pork rind), fried egg, plantains, avocado, and arepa.
- Ajiaco: A comforting soup made with three types of potatoes, shredded chicken, corn, and herbs, topped with cream.
- Sancocho: A rich soup (varies by region) typically containing meat, plantains, yuca, and various vegetables.
- Lechona: Whole roasted pig stuffed with rice, peas, and spices.
- Street Food:
- Arepas: Cornmeal patties with various fillings.
- Empanadas: Fried pastries filled with meat, chicken, or cheese.
- Buñuelos: Cheese fritters, especially popular during Christmas.
- Pandebono: Cheese bread rings.
Beverages Worth Trying
- Coffee: Order “Tinto” for black coffee or “Café con leche” for coffee with milk. Colombian coffee is renowned for its quality – expect an excellent cup even in casual settings.
- Traditional Drinks:
- Aguardiente: The anise-flavored national spirit.
- Refajo: Beer mixed with Colombian cream soda.
- Lulo juice: A unique tropical fruit juice.
- Chocolate completo: Hot chocolate served with cheese for dipping.
Cultural Tips and Etiquette
- Dining Customs:
- Portions are often generous.
- Ask for “Ñapa” if you’d like a little extra – many establishments offer this complimentary addition.
- Lunch is typically the main meal of the day.
- Many restaurants offer a “menú del día” (set lunch menu) at reasonable prices.
- Payment and Tipping:
- Look for “propina” on your bill – this is the included tip (usually 10%).
- Additional tipping is appreciated but not mandatory.
- Some establishments add “cubierto” (cover charge) for bread and table settings.
- Credit cards are widely accepted in cities, but carry cash for smaller establishments.
Regional Specialties
- Caribbean Coast:
- Pescado frito: Whole fried fish.
- Carimañolas: Yuca fritters stuffed with meat or cheese.
- Cazuela de mariscos: Seafood stew.
- Andean Region:
- Cocido boyacense: Meat and vegetable stew.
- Changua: Milk-based breakfast soup.
- Almojábanas: Cheese bread rolls.
- Pacific Coast:
- Sancocho de pescado: Fish soup.
- Arroz con mariscos: Seafood rice.
- Aborrajados: Fried plantains stuffed with cheese.
- Amazon Region:
- Pirarucú: Large river fish preparations.
- Casabe: Flatbread made from yuca.
- Chicha: Fermented corn drink.
Remember, Colombian food culture emphasizes sharing and abundance. Don’t be surprised if you’re offered tastes of others’ dishes or extra portions – it’s a reflection of the warm hospitality you’ll encounter throughout the country.