Discovering Paraguay’s National Dish: Sopa Paraguaya

Paraguay’s national dish is sopa paraguaya, which, despite its name meaning “Paraguayan soup,” is actually a dense, savory cornbread. This unique dish is believed to have originated when a soupy corn mixture was accidentally overcooked, resulting in a solid, cake-like consistency. Sopa paraguaya is made with corn flour, cheese, milk, and onions, creating a rich and satisfying food that’s often served as a side dish or snack. It represents Paraguay’s strong agricultural traditions, particularly its reliance on corn, as well as the country’s ability to create delicious dishes from simple ingredients.

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