Discovering Bolivia’s National Dish: Salteñas

Bolivia’s national dish is salteñas, savory pastries filled with a juicy mixture of meat, vegetables, and spices. These hand-held delights are traditionally eaten as a mid-morning snack. The dough is slightly sweet, contrasting with the savory filling, which can include beef or chicken, peas, potatoes, and a hint of sugar and spice. The characteristic oval shape and braided seam along the top make salteñas instantly recognizable. They represent Bolivia’s blend of indigenous and colonial culinary traditions.

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