Guatemala’s national dish is pepián, a rich meat and vegetable stew that embodies the country’s blend of Mayan and Spanish influences. This complex dish is made with chicken or beef, vegetables, and a variety of seeds and spices including pumpkin seeds, sesame seeds, chili peppers, and cinnamon. The result is a thick, hearty stew with a unique flavor profile. Pepián is often served with rice and corn tortillas. This dish represents Guatemala’s rich culinary heritage, combining indigenous ingredients with Spanish cooking techniques to create a truly distinctive national dish.
Discovering Guatemala’s National Dish: Pepián
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